(Download) "Develop Your Mental Toughness Now" by Joshua Cartwright # Book PDF Kindle ePub Free

eBook details

Title: Develop Your Mental Toughness Now
Author : Joshua Cartwright
Release Date : January 12, 2020
Genre: Self-Improvement,Books,Health, Mind & Body,Business & Personal Finance,Management & Leadership,
Pages : * pages
Size : 1593 KB

Description

“I’ve HAD IT with feeling anxious and uncertain in this Covid-19 situation.”

Does this describe how you feel right now? It did for me, and if you read on you’ll learn how I overcame and conquered those feelings at this time!

The average person at home is sharing stories of doom, and how bad it is. I’m not dismissing the seriousness of what is going on - but if you want to stay strong in this crisis then:

“It’s time to do something different.”

This short, intense and useful book ‘Develop Your Mental Toughness’ is for you if:

You're ready to punch fear (or any other feelings that try to drag you down) - in the face.
You're revving up and determined to RISE UP and dominate your mindset with clear thinking.

You've HAD IT with the attitude of others and want a 'better way' to think during this time.

You want to come out the other end proud of yourself and how you rose to be the best you can be.
You're ready to train hard and push through the doubts of your mind with the faith that YOU CAN DO IT.

You need someone to show you how, and a practical direction to head in.

I mean, who isn’t tired and frustrated about all the fear in the atmosphere and attitude of people around you?

Do do something about it.

Fight back and gain control now by developing your mental strength, toughness, grit and perseverance.
Push yourself like you went to Boot Camp for your attitude.

Boot Camp exercises

An intense exercise to to build Ninja Concentration - increase your ability to stay in control and plan your next moves more effectively. You will not be tossed around by the fears of others and will become mentally tranquil and ready to react.
The Ultra-Silent Mind: wrestling a chaotic mind is like wrestling a greasy monkey that wants out. I felt extreme frustration when I started with this exercise. But now I can silence my mind on demand and keep my emotions way calmer than others think I should at this time. You will be able to do the same.

Feel the Fear and Love it Anyway! - teach your mind to throw water on the fire of feeling your survival is threatened. This was used to treat soldiers with PTSD. For those of you who know NLP- this is NOT the fast phobia cure.

Sniper Breathing - A general breathing exercise that makes you feel like a Marine about to unleash his or her battle skills. Useful all day in most situations.

This e-book does NOT pander to 'But I don't feel it' kind of folk. If you’re expecting a book full of ‘love and puppies’- go buy something else!
These techniques are battle-tested and they work - if you do them intensely. For the dedicated individual, it will be hard work but good work - this is Boot Camp not Spa Camp.

Due to the mentally taxing and challenging nature of these exercises you WILL need to take time out away from others to do them - but you will rave about the results.

About the author. Joshua Cartwright desired to change the world for the better but knew he had to start with himself. He battled the consequences of childhood trauma for years, investigating what worked, and finding plenty that didn't.

He screwed things up. A lot.

But he faced his fears again and again, learning how to use the way the body and processes thought and emotion and now he shares for the first time the specific collection of techniques and attitudes that lead to real change.

Do it for yourself and your family.

Then YOU can be the calm in the storm.

Set an example for yourself - and bulk up those qualities which help see you and your family through times of crisis - and beyond.

So…

If you're really ready to grow (despite feeling scared) then scroll up and click BUY NOW!